Fitness Classes

Workout on the Job

Engage your team with a weekly body sculpt class or a special boot camp during employee appreciation week. 

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Check out a Class

Workshops

Go Beyond the Sweat

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Workshops teach the fundamentals of fitness to prevent injury and get the most out of your workout. 

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Watch Video Below

Speaker

Inspire. Motivate. Enlighten.

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Passionate about health, I share my personal stories, experience and knowledge to encourage others to take their health into their own hands.

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Click for Bio

Consulting

Develop

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Design a wellness program. Hire top tier fitness professionals. Create  a group exercise calendar. Integrate fitness into your next conference.

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Contact to Discuss