Sun, Jun 21 | Zoom

21 Day Food Fit Challege

Join us for a 21 day jumpstart to better health that comes with laying down the ground work for a sustainable lifestyle change.
Registration is Closed
21 Day Food Fit Challege

Time & Location

Jun 21, 2020, 12:00 PM EDT – Jul 12, 2020, 9:00 PM EDT
Zoom

About the Event

This program is 100% Online and will  include LIVE online fitness classes, on demand workouts, a healthy grocery list and meal preparation videos.

The LIVE Online Class Schedule will be instructed by Certified Fitness Trainers, Marita Gumbs of Fight 2B Fit DC and Chickaro Martin, The Health Architect. There will be three 45 minute classes offered weekly, Monday, Wednesday and Thursday with a morning (8am) and evening (730p) class option. This will amount to a total of nine LIVE Online Classes.

Additionally, you will receive  two workouts per week to do at your convenience. These workouts will be on the Fight 2B Fit DC Trainerize App and will include videos of every exercise included in your workout. The workouts will be designed via a collaboration of both Fight 2B Fit DC and The Health Architect.

Lastly, you will receive a healthy grocery list and weekly videos from Chef Gigi, The Side Dish Queen. Her weekly videos will share meal ideas and teach you the versatility of various foods. 

The mission of this 21 Day Challenge  is to ignite lifestyle changes by immersing you into a consistent exercise regimen and bringing new life to your eating habits. 

Learn More About Our Fitness Trainers:

Marita Gumbs www.fight2bfitdc.com IG: @fight2bfitdc FB: @fight2bfitdc

Chickaro Martin, The Health Architect  http://thehealtharchitectdc.com/

Learn More About Our Chef:

Chef Gigi www.sidedishqueen.com IG: @sidedishqueendc

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