Core Stability & Strength
Time & Location
About the Event
The core is the powerhouse of the body. With washboard abs plastered all over Instagram, you may be at no shortage when it comes to your motivation on working this body part. However, it is important to note that core stability comes from the inside out. In this hour long session, you will learn how to activate the inner core muscles, perform effective core exercises and learn what exercises may be doing more damage than good.
- Admission for One$25$250$0
NOTE: IMMEDIATELY following registration, you will receive a Confirmation Email.
In this email you will see the Zoom link. IF you don't receive the email, check your SPAM.
If you are still unable to locate the email, reach out to firstname.lastname@example.org and ask for the link.