Sun, Jun 30
|Spaces NoMa
Jonezi 2B Fit Boot Camp & Brunch
Join us for a blood rushing boot camp followed by a heart healthy brunch topped off with nutrition tips from a Registered Dietician! Go to Eventbrite to Register! https://bit.ly/2W6jUdN
Time & Location
Jun 30, 2019, 10:30 AM – 12:30 PM EDT
Spaces NoMa, F2, 1140 3rd St NE, Washington, DC 20002, USA
About the Event
Fight 2B Fit DC & Food Jonezi are bringing you a Fitness and Food event you won't want to miss!
Go to Eventbrite to Register! https://bit.ly/2W6jUdN
The Scene: The Sexy, Chic and Exclusive Outdoor Patio and Fitness Center at SPACES in NOMA.
Music: Hip Hop, Rap & Latin for the Boot Camp; R & B and Neo-Soul for the Brunch
Workout: Total Body Circuit Training led by Medical Exercise Specialist & Fitness Trainer, Marita Gumbs of Fight 2B Fit DC; 45 seconds to 60 seconds per station, a mix of weights, speed and agility drills, plyometrics, band work and calisthenics. Basically be ready to sweat and work! All fitness levels welcomed. Modifications will be provided. Go to www.fight2bfitdc.com to learn more.
Brunch: Kick back and enjoy a complete meal made fresh by the Food Jonezi chefs
Nutrition Talk: Led by Registered Dietician, Charmaine Jones of Food Jonezi. Learn how eating the right foods can be the fuel that burns the fire when it comes to meeting your biggest fitness goals. Go to www.foodjonezi.com to learn more.
Go to Eventbrite to Register! https://bit.ly/2W6jUdN