Sun, Jun 30 | Spaces NoMa

Jonezi 2B Fit Boot Camp & Brunch

Join us for a blood rushing boot camp followed by a heart healthy brunch topped off with nutrition tips from a Registered Dietician! Go to Eventbrite to Register! https://bit.ly/2W6jUdN
Registration is Closed
Jonezi 2B Fit Boot Camp & Brunch

Time & Location

Jun 30, 2019, 10:30 AM – 12:30 PM EDT
Spaces NoMa, F2, 1140 3rd St NE, Washington, DC 20002, USA

About the Event

Fight 2B Fit DC & Food Jonezi are bringing you a Fitness and Food event you won't want to miss!

Go to Eventbrite to Register! https://bit.ly/2W6jUdN

The Scene: The Sexy, Chic and Exclusive Outdoor Patio and Fitness Center at SPACES in NOMA.

Music: Hip Hop, Rap & Latin for the Boot Camp; R & B and Neo-Soul for the Brunch

Workout: Total Body Circuit Training led by Medical Exercise Specialist & Fitness Trainer, Marita Gumbs of Fight 2B Fit DC; 45 seconds to 60 seconds per station, a mix of weights, speed and agility drills, plyometrics, band work and calisthenics. Basically be ready to sweat and work! All fitness levels welcomed. Modifications will be provided. Go to www.fight2bfitdc.com to learn more.

Brunch: Kick back and enjoy a complete meal made fresh by the Food Jonezi chefs

Nutrition Talk: Led by Registered Dietician, Charmaine Jones of Food Jonezi. Learn how eating the right foods can be the fuel that burns the fire when it comes to meeting your biggest fitness goals. Go to www.foodjonezi.com to learn more.

Go to Eventbrite to Register! https://bit.ly/2W6jUdN

Registration is Closed

Share This Event

NOTE: IMMEDIATELY following registration, you will receive a Confirmation Email.

In this email you will see the Zoom link. IF you don't receive the email, check your SPAM.

If you are still unable to locate the email, reach out to marita@fight2bfitdc.com and ask for the link.