Sat, Apr 20 | Bourne 2 Fly

Powerful Glutes, Strong Body

Learn when your gluteus should be powering a movement and what to do when they are clearly not doing their job
Registration is Closed
Powerful Glutes, Strong Body

Time & Location

Apr 20, 2019, 10:30 AM – 11:30 AM
Bourne 2 Fly, 3408 18th St NE, Washington, DC 20018, USA

About the Event

You may know that the core is essential and important to your overall function. However, the gluteus supports your core and is thus equally important. Learn when your gluteus should be powering a movement and what to do when they are clearly not doing their job. We will review several techniques for activating your gluteus and go through a step by step process of achieving full function.

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  • Admission for One
    $25
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NOTE: IMMEDIATELY following registration, you will receive a Confirmation Email.

In this email you will see the Zoom link. IF you don't receive the email, check your SPAM.

If you are still unable to locate the email, reach out to marita@fight2bfitdc.com and ask for the link.