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Sat, Apr 20
|Bourne 2 Fly
Powerful Glutes, Strong Body
Learn when your gluteus should be powering a movement and what to do when they are clearly not doing their job
Registration is Closed
See other eventsTime & Location
Apr 20, 2019, 10:30 AM – 11:30 AM
Bourne 2 Fly, 3408 18th St NE, Washington, DC 20018, USA
About the Event
You may know that the core is essential and important to your overall function. However, the gluteus supports your core and is thus equally important. Learn when your gluteus should be powering a movement and what to do when they are clearly not doing their job. We will review several techniques for activating your gluteus and go through a step by step process of achieving full function.
Tickets
Admission for One
$25.00Sale ended
Total
$0.00
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