top of page

Sat, Mar 30

|

Livingwell Health Club

The Connection Between Flexibility and Function

Flexibility is a key tenet to any fitness program. Any goals you are looking to achieve need flexibility as a priority.

Registration is Closed
See other events
The Connection Between Flexibility and Function

Time & Location

Mar 30, 2019, 10:30 AM – 11:30 AM

Livingwell Health Club, 1919 Connecticut Ave NW, Washington, DC 20009, USA

About the Event

Flexibility is a key tenet to any fitness program. Any goals you are looking to achieve need flexibility as a priority. Tight muscles not only inhibit movement, but also prevent muscles from firing properly. In this hour long class you will learn proper foam rolling and stretching techniques and how flexibility can improve muscle activation and results.

Tickets

Price

Quantity

Total

  • $25 -Pay at Event

    $0.00

    PLEASE NOTE: TICKETS FOR THIS EVENT MUST BE PURCHASED AT LIVINGWELL. YOU MAY CALL TO PURCHASE IN ADVANCE. 202-483-4100

    $0.00

    0

    $0.00

Total

$0.00

Share This Event

bottom of page