Sat, Apr 06 | Livingwell Health Club

Powerful Glutes, Strong Body

Learn when your gluteal muscles should be powering a movement and what to do when they are clearly not doing their job.
Registration is Closed
Powerful Glutes, Strong Body

Time & Location

Apr 06, 2019, 10:30 AM – 11:30 AM
Livingwell Health Club, 1919 Connecticut Ave NW, Washington, DC 20009, USA

About the Event

You may know that the core is essential and important to your overall function. However, the gluteal muscles support the core and are therefore equally important. Learn when your gluteal muscles should be powering a movement and what to do when they are clearly not doing their job. We will review several techniques for activating your gluteal muscles and go through a step by step process of achieving full function.

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  • $25-PURCHASE AT LIVINGWELL
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